Provencal Roasted Chicken Salad (2024)

Total Time: 30 minutes

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This Provencal Roasted Chicken Salad has a wonderful Mango Curry Dressing. It's fresh, healthy and loaded with delicious flavor!

This delightful Provencal Roasted Chicken Saladhas its origins in thebeautiful, sunny region of Provence located in Southern France.

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My daughter, Cait served this fabulous salad the night we arrived at her home in London. She had discovered the recipe while visiting a friend in Provence.

Jet lag didn't affect our tastebuds a bit, and as soon as I tasted it, I knew it was a blog-worthy winner. Cait toldafun story about the salad, and I asked it she would share it with you as well...

~~~~~~~~~~

I know if you've read Mom'sblogs posts and/or seen her Instagramsover the last few years, you might not believe me, but living in London isn't always a walk in theifark (despite the fact that everywhere one turns, there seems to be one!).

While summers here can be glorious, assuming the rain holds off, winters are typically pretty dark, grey and wet. At winter's peak the daylight hours are only from 8:30 a.m. til 3:30 p.m. and the sun remains so low in the sky, that I'm pretty sure most Londoners are vitamin D deficient for a good portionof the year!But, the upside to living here is the proximity to the rest of the European continent, making a hop over to warmer climates quite easy.

With four children in tow, we don't make the trek all that often, but, when some sweet friends and fellow Londoners invited us to escape the rain a few weeks ago to visit them in sunny Provence, France, we quite happily boarded a plane to fly the short two-hourflight south.

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We landed in Marseille on a stunning blue skied morning, rented a car and, after exploring a bit of the coastline, slowly wound our way to the Provencal countryside. If you haven't made it to that part of the world, I'll paint you a quick picture.....

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It's as if time has stood still. Rolling hills with rustic vineyards, expansive fields of wide, gnarled olive trees, winding rivers filled with sparkling turquoise water, quaint cobblestone villages packed with markets, patisseriesand tiny restaurants; and above all; is the constant, radiantly blue sky. It doesn't take long to figure out why so many painters were so deeply inspired by this magical place.

Our friends greeted us with warm welcomes and an amazing dinner, mostly picked from their garden or harvested from the surrounding countryside. As we washed greens, sectioned grapefruit and shredded chicken, our kids cracked and retrieved newly harvested almonds from their shells for aProvencal Roasted Chicken Salad.

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My mom says, food always tastes better when it's made by someone else- which is probably true. I think thatonly slightly tainted my judgment as I dove into the salad we had created. To say I over-ate is an exaggeration, but I just couldn't stop enjoyingthis salad of amazingly fresh, but uniquely combinedingredients.

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My obsession didn't stop when the meal was over, but followed me back to London. When my parents arrived from the U.S. a week later, I knew this Provencal Roasted Chicken Saladwas the recipe of choice to serve on their first night in London.

Thankfully, my food memory served me well. After the first bite. my mom said, "You have to share this on the blog!" So here it is.....

P.S. I serve this Provencal Roasted Chicken Saladwith some big crusty croutons, which we accidentally omitted when doing the photo shoot. We've included the instructions for the croutons, but the salad would also be lovely with a crusty loaf of bread (French of course!).

5 from 3 votes

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Provencal Roasted Chicken Salad with Mango Curry Dressing

A uniquely delicious combination of fresh ingredients from sunny Provence combine to make a fabulous main course salad!

Author: Caitlyn Shores

Provencal Roasted Chicken Salad (6)

Course:Salad

Cuisine:French

Prep Time: 15 mins

Cook Time: 15 mins

Total Time: 30 mins

Servings: 6

Calories: 576 kcal

Ingredients

  • For the salad:
  • 8cupsgreensuse arugula, field greens, watercress or any other tender greens. I like to use whatever looks freshest at the market.)
  • 1small bulb fennelvery thinly sliced, reserve thin green fronds from top (they kind of look like dill)
  • 2medium pink or ruby grapefruitpeel and white pith removed
  • 2-3cupsroasted chicken breastbroken up into large chunks (Prepared rotisserie chicken works great for this salad or you can roast your own.)
  • cupwhole shelled almonds
  • ¼cupdried blueberries*substitute dried cranberries or currants, if desired
  • For the dressing:
  • 1tablespoonmild curry powder
  • ¼cupbalsamic vinegar syrup**
  • cupprepared mango chutney***
  • 1tablespoonrice vinegar
  • ¼cupreserved grapefruit juice
  • cupextra virgin olive oil
  • ½teaspoonkosher salt
  • freshly ground black pepperto taste
  • For the croutons:
  • ½medium-size baguettecut into 1" cubes
  • 2tablespoonsextra virgin olive oil

US Customary - Metric

Instructions

  1. For the salad, place greens in a large bowl. Top with fennel, grapefruit slices, chicken, almonds, dried blueberries and fennel fronds. Drizzle lightly with the dressing. Serve and enjoy! Pass extra dressing at the table.

  2. For the dressing, heat a small sauté pan over medium heat. Add curry powder and stir for 1-2 minutes, or until fragrant (this helps intensify the delicious flavor).

  3. Place toasted curry powder in a medium-size glass jar. Add all remaining dressing ingredients and shake well. Dressing is even better if it sits for several hours to give the flavors time to meld.

  4. For the croutons, preheat oven to 350˚F. Place baguette cubes on a sheet pan. Drizzle with the olive oil and quickly toss to distribute oil. Bake for 10-15 minutes or until crisp and pale golden brown. Set aside.

Recipe Notes

* Dried blueberries can sometimes we hard to find but they are super delicious. Usually, Costco and Trader Joe's will carry them and they're available online. ** Balsamic syrup is simply balsamic vinegar that"s been reduced. You can find it at Super Walmart stores or you can make your own by simmering balsamic vinegar for a few minutes just until it starts to thicken a bit. *** You can find mango chutney in the international aisle of the grocery store, usually in the Asian/Indian or at any Indian grocery or online. There are lots of brands to choose from, I like Major Grey which is fairly common and easy to find. Trader Joe's has a great mango chutney also. It's a fun condiment to have stashed in the fridge as it's also wonderful with grilled shrimp, chicken or pork and is delightful in a panini type sandwich.

Calories 576kcal

Fat 35g

Saturated fat 4g

Cholesterol 39mg

Sodium 401mg

Potassium 654mg

Carbohydrates 46g

Fiber 5g

Sugar 20g

Protein 20g

Vitamin A 1620%

Vitamin C 44.3%

Calcium 103%

Iron 2.8%

Provencal Roasted Chicken Salad (2024)

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